Soufiko from Ikaria
Cooking time30 minutes
Prep time10 minutes
Servings4 portions
Ingredients
INGREDIENTS
- 2 aubergines
- 2 courgettes
- 2 green peppers
- 2 cloves garlic
- 2 red onions
- 150 g green beans
- 1 large tomato
- 150 ml red wine
- 60 ml Altis Kalamata P.D.O. Extra Virgin Olive Oil
- Salt
- Pepper
Instructions
EXECUTION
- Cut all the vegetables into medium-sized pieces, fry them in the olive oil over a moderate heat for 5 minutes and season with salt.
- Add the wine and grind in some pepper, and then reduce the heat and simmer for about 30 to 35 minutes until sweet and tender.
- Serve with finely chopped parsley and eat hot or cold.
- You can also add a little finely chopped basil and thyme.
